What are Spirulina Tablets

Spirulina Powder is a green-blue algae. The name spirulina is from the Latin word for helix denoting the physical make up of the organism when it forms swirling, microscopic strands. Spirulina is one of the small number of plant sources of vitamin B12, usually found only in animal tissues. 3g of Spirulina supplies 21/2 times the Recommended Daily Allowance of vitamin B12 and contains greater than twice the amount of this vitamin found in an equivalent helping of liver.